CLARITY WALK REVIEWS
CLARITY WALK IS A SOCIAL ENTERPRISE THAT AIMS TO IMPROVE MENTAL HEALTH AND WELL-BEING IN THE HIGHLANDS WITH THE UK’S FIRST NO PHONE NATURE WALK
The benefits of being off my phone for an hour and interacting with others in nature has had great positive effects on me.
After the walks, I feel refreshed and more energized. The activity brings me back in the present moment, where I feel more centered and ready to take on my day.
The walks give me an opportunity to relax from the stresses of a demanding job and give me time to relax, connect with nature and other people.
Clarity Walk is the reason I am now back at work and feel better mentally to take on each day.
I had just moved close to Inverness from East Anglia and I really didn’t know anyone. I happened to meet Matt and he told me about the Clarity Walks he had started. I felt my whole world lighten hearing about them,.
I’ve met some great people, I feel happier, I have new sense of confidence in myself and I have even lost weight!
It affords the opportunity to step away from day-to-day stressors and interact with people without the intrusion of technology.
I have met so many like-minded people who bring so much to the experience whilst also reaping so much in return.